Programs Offered Periodically
Boston VAMC Winter Sports Week at Mt. Sunapee/Boston VAMC Winter Sports Day for Women at Mt. Sunapee
2011-present – Yoga for Disabled Veterans
2016 – Yoga for Disabled Women Veterans
National MS Society
Spring Annual Meeting National MS Society, Concord, NH
Community Bridges NH, Annual Meeting for Clients and Families
Yoga IS for Everybody and Every Body
Goodlife Center, Concord, NH
Senior Fitness – What is it? How to achieve it.
Concord Hospital Center for Health Promotion
How to Develop a Trauma Sensitive Yoga/Meditation Program that Meets Concord’s Needs
Ancient Secrets for Modern Times, How Yoga and Ayurveda Can Help Your Life Go Better
Program: Ancient Wisdom – Modern Times
IT’S YOUR BODY – Fitness Assessment
Group & Individual Sessions
Exercise is important at any age and ability.
- Has your doctor or healthcare provider told you to get some exercise?
- Wondering where to start or what type of exercise would be good for you?
- Even though your doctor has cleared you to exercise, are you wondering if your health history could cause you any problems when you exercise?
This assessment program gives you a chance to answer questions about what exercise
program would be best for you, taking into consideration your health status. It is meant
to help you know what program is right for you and to give you information on where your body is now.
Nancy is a therapeutic yoga teacher and a Board Certified Physician Assistant.