Mantras

What is a mantra?  It is a phrase or word which is repeated to help the mind to focus and to quiet down.

For more information see:

https://chopra.com/articles/what-is-a-mantra

 

A very beautiful mantra, Om Mani Padme Hum  (The Jewel in the Lotus) from Buddhist traditions.


Om Shanti Shanti Shanti Om
Another nice chant….shanti means PEACE……

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A beautiful chant by Jai Uttal singing about the goddess Durga, who represents personal empowerment.