Yoga for MS

The following class is offered at the Concord Hospital Center for Health Promotion, Concord, NH

(for information about these classes and to register, please contact the center directly at 603-230-7300. 

YOGA FOR MS

If you have MS, this yoga class is for you.  The on-going class teaching style takes into account any balance, muscle stiffness and fatigue you may be experiencing that can be common with MS.  We work in a chair or with mats to provide the best learning environment for you on the day of the class.  Although this is a class setting, the work is very individual and you get the special attention you need to get the most benefit.

Nancy is certified as a fitness instructor for MS by the National MS Society.