The following class is offered at the Concord Hospital Center for Health Promotion, Concord, NH
(for information about these classes and to register, please contact the center directly at 603-230-7300.
YOGA FOR MS
If you have MS, this yoga class is for you. The on-going class teaching style takes into account any balance, muscle stiffness and fatigue you may be experiencing that can be common with MS. We work in a chair or with mats to provide the best learning environment for you on the day of the class. Although this is a class setting, the work is very individual and you get the special attention you need to get the most benefit.
Nancy is certified as a fitness instructor for MS by the National MS Society.